Tips For Using Cognizin Effectively

Brains make up just 2% of our body weight, but they consume 20% of our energy. To maintain concentration and focus, the brain needs a continuous supply of nutrients and healthy communication between cells.

Cognizin is a patented form of citicoline that has been clinically studied in humans to promote mental alertness and support peak performance. It boosts mental sharpness, clarity and focus – without the jitters caused by caffeine and other stimulants.

Take Before Bed

To focus and perform your best, the brain requires an ongoing supply of energy and healthy communication between neurons. LYMA’s patented Cognizin provides the potent brain-health nutrient citicoline, clinically shown to improve mental alertness and enhance performance without the jitters or crash that can often accompany artificial stimulants like caffeine. In combination with ashwagandha, which is renowned for its stress-busting, beauty-enhancing and adaptogenic properties, LYMA’s stim-free formula helps you reach your mental peak.*

**Lyma contains 600mg of KSM-66(r) ashwagandha. This amount is clinically studied for its cognitive health benefits and provides the most optimal synergistic effect. See the full product label for additional information.

Take with a drink

Kyowa Hakko’s branded form of citicoline, Cognizin®, is clinically studied to support mental energy, focus and attention.* This brain-health nutrient is naturally found in the body and has been shown to promote the formation of phosphatidylcholine (a precursor for phospholipids, which make up 30% of the brain’s membranes), enhance communications between neurons and protect neural structures.

The brain requires a lot of energy to keep working on mental tasks at peak performance levels. Clinical research shows that citicoline helps to increase levels of ATP aEUR” the body’s main energy storage molecule aEUR” in brain cells.* This boost in energy supports healthy mitochondrial function aEUR” the powerhouses within the cell that produce energy.* Stim-free Cognizin is a great option to consider in a beverage that will appeal to supplement consumers looking for mental alertness without the jitters.

Take with a meal

To power through any workout, the brain needs a steady supply of energy and healthy communication between neurons. Clinically tested Cognizin helps boost focus and attention for optimal training results while also supporting brain metabolism and protecting neural structures against free radical damage.

A critical precursor to phosphatidylcholine, the neurotransmitter that supports mental function, memory and recall, Cognizin is a proven, clinically studied, stim-free brain nutrient. It’s a stable, allergen-free GRAS ingredient that can be used in foods and beverages without the unpleasant side effects of caffeine and other stimulants.

Studies show that the patented form of citicoline in Cognizin improves mental alertness while reducing the stress associated with ageing, making it a great supplement for athletes who need to focus their efforts. It’s the ideal complement to LYMA, which contains a blend of immune-boosting, stress-busting, beauty-enhancing and adaptogenic ingredients that support both mental and physical performance.

Take with a supplement

Cognizin is a branded form of citicoline, which has been clinically studied to support mental energy, focus and attention. In a human clinical trial, participants who supplemented with 250 or 500 milligrams of Cognizin for 28 days had improved psychomotor speed and impulse control, compared to those who took a placebo.

Your brain requires two things to thrive: sufficient energy and healthy communication between neurons. Cognizin boosts your mitochondria and helps increase levels of ATP, the body’s primary energy storage molecule. It also promotes the production of phospholipids, which help maintain cell membrane integrity and enable communications between cells.

Conclusion:

The patented form of citicoline in LYMA is combined with a selection of other natural ingredients that have been meticulously selected for their immune-boosting, stress-busting, beauty-enhancing and adaptogenic properties. As a result, LYMA delivers the ultimate stim-free energy for mind and body to perform at its best.

Paul Watson

Paul Watson raised in California. He used to like playing football, skiing, and participating in boys Scout missions in his childhood. He holds a finance degree from Seattle University and an MBA from Chicago State University. He is an accomplished speaker, writer, and personal branding expert. He was a renounced sports man and participated most of sports event in his area. He loves to read comic books. He also has a very small garden.

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