Instaminos are a patented blend of amino acids that stimulate protein synthesis and limit muscle breakdown. They also improve recovery from intense exercise and decrease delayed-onset muscle soreness. They contain a ratio of Leucine, Isoleucine, and Valine that is ideal for muscle growth. They are fast-absorbing and are great for adding to a pre-workout formula. …
Category: Beauty & Health
What Are Instaminos And Should I Be Using Them?
Instaminos is a patented BCAA blend that helps limit muscle breakdown, improve recovery, and boost energy levels. It also decreases cortisol levels and promotes testosterone production. It can be used in a variety of pre- and post-workout supplements. This patented amino acid blend contains Leucine, Isoleucine, and Valine in a standard 2:1:1 ratio. It is …
Tips For Using Cognizin Effectively
Brains make up just 2% of our body weight, but they consume 20% of our energy. To maintain concentration and focus, the brain needs a continuous supply of nutrients and healthy communication between cells. Cognizin is a patented form of citicoline that has been clinically studied in humans to promote mental alertness and support peak …
How to Eat a Healthy Diet
Eating a healthy diet gives you more energy and helps you maintain or lose weight. It also reduces your risk for chronic diseases like heart disease and diabetes. Focus on fruits, vegetables, whole grains, protein foods and fat-free or low-fat dairy. Limit salt and added sugars. Choose foods prepared at home rather than in restaurants …
Why Nutritional Supplements are Important for a Healthy Life
In the modern age of busy schedules, stress, and pollution, sustaining a healthy lifestyle has become a challenging task. Despite trying to maintain a wholesome diet, many people cannot get all the essential nutrients required by the body. The intake of nutritional supplements has become a popular way to overcome this problem. In this blog …
The Benefits Of InstAminos
InstAminos is an amino acid supplement that can help you build lean muscle mass and reduce recovery time after a heavy workout. It contains branched chain amino acids, which are known for their ability to stimulate mTOR, the signaling pathway in the body responsible for protein synthesis. This process is important for muscle growth and …
ProHydrolase – What is it and How Does it Work?
Enzymes are special classes of proteins that catalyze biochemical reactions in the body. They are essential for maintaining a homeostatic state, meaning that they keep a tight control over concentrations, pH, and temperature. Enzymes continue to work on their substrates, as they continue to react with them. Heat and moisture can interfere with this process, …
What Is Muscular Endurance?
Muscular endurance is the ability to exert you for long periods of time and to recover quickly from an activity or trauma. It is one of the most important qualities in the athletic arena. Besides that, this trait is crucial in sports. When you’re performing aerobic exercises, you’re practicing muscular endurance. Read on to learn …
What Makes a Good Family Relationship?
When forming a good family relationship, you need to take time for face-to-face conversations and respect everyone. Try to listen carefully to the details of what each member has to say, and make an effort to understand the person’s feelings. It is not good to assume that you know everything about your family members, and …
What Supplement Reduces Lactic Acid Levels
Most of us know that lactic acid is a byproduct of exercise. However, its byproducts are far more than just simple waste products. They can improve our performance and reduce muscle soreness. Here’s what you need to know about this supplement and how it helps reduce lactic acid. Lactic acid is an organic acid, produced …